Training begins.

At this time most if not all the members of the RST&FC would have begun training for the upcoming Grand Prix meets as well as the 2009 track season. A very hectic year is ahead for the athletes and with that in mind the coaches have been trying hard to find programmes that will help all members realize some potential.
It's gonna be a longgggggggggggggggg hard year for some.

STARS ALL OVER THE WORLD

It's really true that STARS shine all over the world and among those STARS are some from the RST&FC. Here are some of our world ranked. I have given the events when I can and the dates of the competitions.

MEN

RAMON GITTENS

100m - Toluca,Mexico ( 18/07/08)
NACAC U -23
10.33s

200m - Bridgetown,Barbados ( 22/06/08)
National Championships
20.83s


RYAN.M.BRATHWAITE

Olympic Games
Beijing,China ( 18/08/08)
110m H-13.38s
13.56s ( wind assisted) - Levelland,Texas ( 17/05/08)


LIANN KELLMAN

Levelland,Texas ( 17/05/08)
200m
23.48s



KIERRE BECKLES ( Junior)

Basseterre,St.Kitts ( 24/03/08)
Carifta Games
100mH
13.43s



KEISHA WALKES ( 14/06/08)

Des Moines,Iowa
Shot Putt
16.37m


The national junior record in the girls 4x100m relay includes our very own KIERRE . Other members are Tameka Rawlins ( TFA),Mara Weekes and Sade Greene (QL). This record was made at the 2008 World Junior Championships in Bydgoszcz,Poland on 11/07/08.


CONGRATULAIONS TO RYAN BRATHWAITE ON HIS REMARKABLE RUN( 110MH) AT THE OLYMPIC GAMES.